If you have any stories you would like to share please email me and I can make them anonymous so others can understand they will go in my testimonies This blog is to express my feelings with My borderline personality disorder so others will come to understand it more
2 comments:
How, nerve racking. I hate that feeling of having someone new that needs to know what it is like to be me. I feel so vulnerable and exposed afterward and wonder where it leads to next.
One thing is to trust your instincts. Give a little time, but if it doesn't seem to be a right fit don't continue, but talk about it if you are able. Warning people with BPD often will terminate early as they will find something to find the therapist all bad and become angry with them.
I have had several therapists when I was younger some was because it was a bad fit others were because I was scared to death. But, I have been with my current therapist for 19 years and made a commitment when I began with him that I would stick it out...I'm glad I did.
I hope that some of this helps as I rambled on.
take care of yourself,
CC
Ya I am going to start doing DBT at a place that deals with people with BPD only problem is the morning group is by a dr who doesnt take my insurance but the personal therapist does and his class is 3p-5p I cant do that my kids get out of school at 4pm
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