First therapy session tomorrow

So tomorrow is my first ever therapy session and I am very nervous about it. I have to be there at 945 and kids get dropped off at school at 9 I dont know why I scheduled it so early cause it takes me 30 minutes to get there. But I am hoping maybe it will help and also looks good for my SSI and my Phys wanted me to do therapy. So hoping tomorrow turns out well. Have to tell her about my emotional outburst I had this weekend went 7 months without a anger outburst so guess thats good. Just have had alot of stress lately and increase in meds might of done it to. But wish me luck on my therapy its a first for me.